Fun Flourish Recipes

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High Fibre Granola
Sep 10, 2025
High Fibre Granola
Prep Time 10 minutesCook Time 30 minutesTotal Time 40 minutesServingsΒ 5 servings Ingredients 3/4 cup rolled...
Blueberry Protein Bars
Sep 10, 2025
Blueberry Protein Bars
Prep Time 15 minutesCook Time 20 minutesTotal Time 35 minutesServingsΒ 5 slices Ingredients 1 cup blueberries...
Protein Birthday Crepe Cake
May 31, 2024
Protein Birthday Crepe Cake
Prep Time 20 minutesCook Time 30 minutesChill Time 1 hourTotal Time 1 hour 50 minutesServingsΒ 10...
Strawberry Lemon Protein Donuts
May 31, 2024
Strawberry Lemon Protein Donuts
Prep TimeΒ 10 minutesCook TimeΒ 12 minutesTotal Time 24 minutesServings 6Β Do Ingredients Donuts: 1 cup (110g) Flourish...

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Roasted Garlic Whipped Feta Dip
Jul 02, 2026
Roasted Garlic Whipped Feta Dip
Berry Lime Sorbet
Dec 17, 2025
Berry Lime Sorbet
Strawberry Glaze Smoothie
Dec 17, 2025
Strawberry Glaze Smoothie