Fun Flourish Recipes

Pumpkin Spice Cinnamon Bun for One, High Protein, Single Serving Fall Recipe!
Aug 17, 2023
This Pumpkin Spice Cinnamon Bun for One is like a warm hug in a mug,...
Healthy Brownie For One
Jun 15, 2023
 Have you ever been craving something sweet, but don't have anything in the house that...
Protein Carrot Cake Muffins 🥕
Apr 10, 2023
Protein Carrot Cake Muffins 🥕 Ready in 30 minutes or less High Protein Low Cal Delicious with or without icing.
Waffle Gingerbread House
Dec 16, 2022
Prep Time 60 minutesCook Time 10 minutesTotal Time 70 minutesServings 1 house Ingredients: Waffles 2...
Protein Jalapeño Cheesy Bagels
Jun 08, 2022
Prep Time 10 minutesCook Time 25 minutesTotal Time 35 minutesServings 4 bagels Ingredients: 1 ⅔...
Edible Protein Cookie Dough
Jun 17, 2021
The easiest cookie dough ever! Plus, it's vegan, gluten free and safely enjoyed raw 😋