Fun Flourish Recipes
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Protein Pumpkin Bread
Prep Time 10 minsCook Time 45 minsTotal Time 55 minsServings 1 Loaf / 16 slices Ingredients 2 cups Flourish Pumpkin Spice Protein Pancake and Waf... -
Glazed Donut
Prep Time 10 minutesCook Time 12 minutes Total Time 22 minutesServings 12 donutsIngredientsDonut Dough- 1 ½ cup Flourish... -
Protein Burger Buns
Prep Time 10 minutesCook Time 18 minutesTotal Time 28 minutesServings 4 bunsIngredients 1 cup Flourish Buttermilk Protein Pancake and Waffle Mix ... -
Double Chocolate Protein Muffins
Prep Time 5 minutesCook Time 15 minutesTotal Time 20 minutesServings 12 muffins Ingredients 3 cups Flourish Chocolate Protein Pancake and Waffle M... -
Protein Jalapeño Cheesy Bagels
Prep Time 10 minutesCook Time 25 minutesTotal Time 35 minutesServings 4 bagels Ingredients 1 ⅔ cup Flourish Buttermilk Protein Pancake Mix 1 tsp... -
Protein French Waffle Dippers
Prep Time 5 minutesCook Time 15 minutesTotal Time 20 minutesServings 4 waffles (approx. 16 dippers)Ingredients 1 cup Flourish Buttermilk Protein ... -
Peanut Butter Stuffed Pancakes
Prep Time 10 minutesCook Time 20 minutesTotal Time 30 minutesServings 6 Pancakes Ingredients 6-12 tbsp FATSO peanut butter 1 cup Flourish Keto Blu... -
Oven-Fried Chicken and Waffles
Prep Time 1 hourCook Time 45 minutesTotal Time 1 hour 45 minutesServings 4 servingsIngredientsButtermilk Waffles- 2 cups Flourish Buttermilk Pro... -
Protein Breakfast Burrito
Prep Time 10 minutesCook Time 10 minutesTotal Time 20 minutesServings 2 Burritos IngredientsCrepe- ½ cup Flourish Buttermilk (or Original) Protei... -
Shamrock Frappuccino Pancakes With Coconut Whip & Mocha Glaze
Prep Time 10 minutesCook Time 5 minutesTotal Time 15 minutes Servings 5-6 Pancakes IngredientsPancakes - 1 cup Flourish ... -
Protein Banana Bread
Prep Time 10 minutesCook Time 1 hourTotal Time 1 hour 10 minutesServings 1 loaf / 10 slicesIngredients- 3 overripe ban... -
Chocolate Protein Crepes
Prep Time 15 minutesCook Time 15 minutesTotal Time 30 minutesServings 10 crepesIngredients- 2 cups Flourish Chocolate Pr...
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