Fun Flourish Recipes

High Protein Eggnog Pancakes for the Holidays
Aug 17, 2023
Prep Time 2 minutes Cook Time 5 minutes Total Time 7 minutes Serving 1 serving Ingredients ⅔ cup Flourish...
Pumpkin Spice Cinnamon Bun for One, High Protein, Single Serving Fall Recipe!
Aug 17, 2023
This Protein-Packed Gingerbread Loaf is truly the perfect recipe for Holiday Cheer! Made with our...
Stack of Lemon Zest Pancakes
Apr 25, 2023
Light, fluffy, and healthier than your average stack 🍋😋 These lemon-infused pancakes with white chocolate-covered strawberries are packed with protein and bursting with flavour. This recipe is a refreshing twist on a breakfast classic - try it at home when you're feeling like switching up your breakfast routine!
Healthy Recipe: Mini Egg Pancakes
Apr 15, 2023
Prep: 10 mins Cook: 10 mins Total: 20 mins Servings: 3 (9 pancakes) Image from...
Protein Carrot Cake Muffins 🥕
Apr 10, 2023
Protein Carrot Cake Muffins 🥕 Ready in 30 minutes or less High Protein Low Cal Delicious with or without icing.
Waffle Gingerbread House
Dec 16, 2022
Prep Time 60 minutesCook Time 10 minutesTotal Time 70 minutesServings 1 house Ingredients: Waffles 2...