Fun Flourish Recipes

High Fibre Granola
Sep 10, 2025
Prep Time 10 minutesCook Time 30 minutesTotal Time 40 minutesServingsΒ 5 servings Ingredients 3/4 cup rolled...
Blueberry Protein Bars
Sep 10, 2025
Prep Time 15 minutesCook Time 20 minutesTotal Time 35 minutesServingsΒ 5 slices Ingredients 1 cup blueberries...
Protein Birthday Crepe Cake
May 31, 2024
Prep Time 20 minutesCook Time 30 minutesChill Time 1 hourTotal Time 1 hour 50 minutesServingsΒ 10...
Strawberry Lemon Protein Donuts
May 31, 2024
Prep TimeΒ 10 minutesCook TimeΒ 12 minutesTotal Time 24 minutesServings 6Β Do Ingredients Donuts: 1 cup (110g) Flourish...
Protein Strawberry Shortcake
May 31, 2024
Prep TimeΒ 20 minutesCook TimeΒ 40 minutesTotal Time 60 minutesServings 9Β Slices Ingredients Cake: 1 1/2 cups (165g)...
Protein Cinnamon Roll Bunny
May 31, 2024
Prep TimeΒ 20 minutesCook TimeΒ 10 minutesTotal Time 30 minutesServings 3 Servings Ingredients Dough 1 cup (110g)...