Fun Flourish Recipes

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Donuts stacked
Apr 14, 2023
Healthy Recipe: Protein Mini Donuts
 You ever wake up craving a donut?     This recipe is here for YOU....
Protein Carrot Cake Muffins 🥕
Apr 10, 2023
Protein Carrot Cake Muffins 🥕
Protein Carrot Cake Muffins 🥕 Ready in 30 minutes or less High Protein Low Cal Delicious with or without icing.
S'mores Bites
Jan 24, 2023
S'mores Bites
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 24 servings Ingredients: ½ cup...
Waffle Gingerbread House
Dec 16, 2022
Waffle Gingerbread House
Prep Time 60 minutesCook Time 10 minutesTotal Time 70 minutesServings 1 house Ingredients: Waffles 2...
Peppermint Hot Cocoa Pancakes
Dec 07, 2022
Peppermint Hot Cocoa Pancakes
Prep Time 10 minutesCook Time 10 minutesTotal Time 20 minutesServings 2 (6 pancakes) Ingredients: -...
Protein Donut Holes
Nov 23, 2022
Protein Donut Holes
Prep Time 30 minutesCook Time 10 minutesTotal Time 40 minutesServings 30 Donut Holes  Ingredients: Donut...

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Edible Protein Cookie Dough, Chocolate Chip Cookie Dough
Aug 17, 2023
Healthy Recipe: Edible Protein Cookie Dough
High Protein Eggnog Pancakes for the Holidays
Aug 17, 2023
Healthy Recipe: Eggnog Protein Pancakes
Pumpkin Spice Cinnamon Bun for One, High Protein, Single Serving Fall Recipe!
Aug 17, 2023
Healthy Recipe: Protein Gingerbread Loaf