enjoy free shipping on all orders of 4 or more mixes

Protein Mug Cake

Protein Mug Cake

Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1 mug cake


Ingredients

  • ¼ cup Flourish Protein Pancake Mix (pick your favourite flavour!)
  • ¼ tsp baking powder
  • 2 tbsp coconut sugar
  • 3 tbsp almond milk, room temperature
  • 1 tbsp coconut oil, melted
  • ½ tsp vanilla extract

       

      Instructions

      1. In a microwave-safe mug, whisk together all the ingredients until a smooth batter with no lumps, if formed.
      2. Bake in the microwave for 1 minute (900W). You may have to increase or decrease baking time by 20 seconds burst depending on your microwave. 
      3. Enjoy immediately with any toppings you desire like chocolate chips, nuts, or frozen yogurt!

          Want to see a video walk through of this recipe? Check out our Instagram or Facebook today!

           

           

          Leave a comment

          Please note, comments must be approved before they are published

          ×