Fun Flourish Recipes

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Syrup drizzling on a stack of cottage cheese pancakes: healthy recipe
May 08, 2023
Healthy Pancakes: Cottage Cheese Stack
Prep: 5 minutesCook: 10 minutesTotal: 15 minutesServings: 2 Servings (6 Pancakes) Ingredients: 1 cup (110g)...
Stack of Lemon Zest Pancakes
Apr 25, 2023
Healthy Pancakes: Lemon Zest Pancakes
Light, fluffy, and healthier than your average stack 🍋😋 These lemon-infused pancakes with white chocolate-covered strawberries are packed with protein and bursting with flavour. This recipe is a refreshing twist on a breakfast classic - try it at home when you're feeling like switching up your breakfast routine!
Healthy Recipe: Mini Egg Pancakes
Apr 15, 2023
Healthy Recipe: Mini Egg Pancakes
Prep: 10 mins Cook: 10 mins Total: 20 mins Servings: 3 (9 pancakes) Image from...
Donuts stacked
Apr 14, 2023
Healthy Recipe: Protein Mini Donuts
 You ever wake up craving a donut?     This recipe is here for YOU....
Protein Carrot Cake Muffins 🥕
Apr 10, 2023
Protein Carrot Cake Muffins 🥕
Protein Carrot Cake Muffins 🥕 Ready in 30 minutes or less High Protein Low Cal Delicious with or without icing.
S'mores Bites
Jan 24, 2023
S'mores Bites
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 24 servings Ingredients: ½ cup...

Check out our recipes

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Protein Lava Cake
May 31, 2024
Protein Lava Cake
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Low-Cal Gingerbread Cookies
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Single Serving Protein Apple Crisp