Breakfast Buttermilk Healthy Pancakes Healthy Recipes Holidays Meal Ideas Protein protein pancakes Recipe Sweet

Healthy Pancakes: Lemon Zest Pancakes

Written by: Aubrey Bramwell

|

Light, fluffy, and healthier than your average stack 🍋😋

 
These lemon-infused pancakes with white chocolate-covered strawberries are packed with protein and bursting with flavour. This recipe is a refreshing twist on a breakfast classic - try it at home when you're feeling like switching up your breakfast routine!
 
Prep: 10 mins
Cook: 5 mins
Total: 15 mins
Servings: 6 pancakes 
 

 Flourish Pancakes, Recipe by @better_with_protein 

Ingredients:

 

  • 1 cup Flourish Buttermilk Pancake & Waffle Mix 

  • 1/3 cup water

  • 1/4 cup vanilla Greek yogurt

  • Lemon zest

  • White chocolate covered strawberries

Instructions:

  • Combine pancake mix with water until it has a thick consistency. Mix in 1/8 cup of lemon zest.

  • Heat a non-stick skillet over medium heat, and add a tsp of oil.

  • Pour some of the pancake batter onto the skillet. After 2-3 minutes, flip the pancake and cook the other side.

  • Repeat step 3 for the remaining batter.

  • Stack the pancakes.

  • Top with Greek yogurt, lemon zest and white chocolate covered strawberries.

      Nutrition:

      Serving: 3 pancakes

      Calories: 451cal 
      Protein: 27.5g 
      Fat: 9g 
      Carbohydrates: 69g 
      Saturated Fat: 0.4g 
      Fiber: 7.2g 
      Sugar: 1.8g