Fun Flourish Recipes

  • Protein Cake Popsicles

    by Macy Smith
    Protein Cake Popsicles Prep Time 1 hourCook Time 30 minutesTotal Time 1 hour 30 minutesServings 6 large pops ADD TO CART Ingredie...

  • Protein S'mores Bars

    by Macy Smith
    Protein S'mores Bars Prep Time 4 hours 15 minutesCook Time 18 minutesTotal Time 4 hours 33 minutesServings 9 squares ADD TO CART...

  • Apple Pie Dutch Babies

    by Macy Smith
    Apple Pie Dutch Babies Prep Time 15 minutesCook Time 15 minutesTotal Time 30 minutesServings 12 Mini Dutch Babies ADD TO CART    In...

  • Healthier Strawberry Shortcake

    by Macy Smith
    Healthier Strawberry Shortcake Prep Time 20 minutesCook Time 15 minutesTotal Time 35 minutesServings 10 servings  ADD TO CART ...

  • Protein Pizza Pancakes

    by Macy Smith
    Protein Pizza Pancakes Prep Time 5 minutesCook Time 4 minutesTotal Time 9 minutesServings 8 - 10 pancakes ADD TO CART    Ingredients...

  • Chocolate Glazed Protein Donuts

    by Macy Smith
    Chocolate Glazed Protein Donuts Prep Time 20 minutesCook Time 10 minutesTotal Time 30 minutesServings 12 donuts ADD TO CART ...

  • Healthier Thin Mints

    by Macy Smith
    Healthier Thin Mints Prep Time 20 minutesChill Time 2 hoursCook Time 6 minutesTotal Time 2 hours 26 minutesServings 42 cookies A...

  • Fluffy Japanese Pancakes

    by Macy Smith
    Fluffy Japanese Pancakes Prep Time 10 minutes Cook Time 15 minutesTotal Time 25 minutesServings 3 pancakes    ADD TO CART ...

  • Peanut Butter Chocolate Protein Mug Cake

    by Macy Smith
    Peanut Butter Chocolate Protein Mug Cake Prep Time 2 minutesCook Time 1 minuteTotal Time 3 minutesServings 1 mug cake ADD TO CAR...

  • Protein Pancake Kabobs

    by Macy Smith
    Protein Pancake Kabobs Prep Time 10 minutesCook Time 5 minutesTotal Time 15 minutesServings 12 kabobs    ADD TO CART Ingr...

  • Pull Apart Brie Bread

    by Macy Smith
    Pull Apart Brie Bread Prep Time 20 minutesCook Time 1 hour & 55 minsTotal Time 2 hours & 15 minsServings 1 bowl ADD TO CART ...

  • Protein Pancake Dippers

    by Macy Smith
    Protein Pancake Dippers Prep Time 10 minutesCook Time 4 minutesTotal Time 14 minutesServings 12 dippers (approx) ADD TO CART ...

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