Fun Flourish Recipes

  • Protein Banana Bread

                                Prep Time 10 minutesCook Time 1 hourTotal Time 1 hour 10 minutesServings 1 loaf / 10 slicesIngredients- 3 overripe ban...
  • Chocolate Protein Crepes

                              Prep Time 15 minutesCook Time 15 minutesTotal Time 30 minutesServings 10 crepesIngredients- 2 cups Flourish Chocolate Pr...
  • Blondie Bars

    Prep Time 10 minutesCook Time 20 minutes Total Time 30 minutesServings 9 bars Ingredients2 cups Flourish Vanilla Protein Pancake Mix ½ cup coconut...
  • Swiss Roll Snack Cakes

    Prep Time 30 minutesCook Time 15 minutesChill Time 30 minutesTotal Time 1 hour 15 minutesServings 1 large roll / 8 small rollsIngredients Choco...
  • Birthday Cake Waffle TimBiebs

    Prep Time 20 minutesCook Time 10 minutesTotal Time 30 minutesServings 24 TimBiebsIngredients • 1 ⅔ cups Birthday Cake Flourish Protein Pancake...
  • Keto Blueberry Lemon Loaf

    This Keto Blueberry Lemon Loaf is the perfect recipe to satisfy those sweet cravings all week long! It’s low sugar, low carb but HIGHLY delicious 💛
  • Mini Pumpkin Cheesecakes

    The fall recipe you need right now 🍂 It’s insanely good and ready in no time! Plus, it’s made with our Pumpkin Spice mix, giving it a boost of protein and delicious fall flavours ✨
  • Pumpkin Spice Cookies

    OH MY GOURD - These cookies are AMAZING 🎃😍 Pumpkin Spice cookies just in time for fall 🍂 These cookies are easy to make and so delicious!

  • Protein Apple Fritters

    Apple Fritters that are easy, delicious and made with better-for-you ingredients! A must try.
  • Summer Bruschetta Pizza

    The perfect savoury meal to fuel your day. This protein bruschetta pizza recipe is delicious and only takes a few minutes to make!
  • Fudgy Black Bean Brownies

    These brownies have the perfect texture, are so yummy & GOOD FOR YOU 🙌😍 What more could you need?!?! Not to mention they're also plant-based and gluten free!
  • Quick Protein Bread

    Bread doesn't get easier than this! It's so delicious and packed with protein. This Quick Protein Bread Recipe is a must try!