• Prep Time 10 minutes
  • Cook Time 25 minutes
  • Total Time 35 minutes

Fun Flourish Recipes

Mini Oatmeal Protein Muffins



Firstly, we want to thank @bribakesdaily for this wonderfully delicious recipe. We love working with people who have a creative mind when it comes to fun recipes to make with our Flourish Mix and she is definitely one of these people. We’re super excited to introduce this amazingly good recipe of Protein Muffin Bites, that make a good healthy snake for anytime of the day. They're easy to make, fun, and always taste delicious! Enjoy!


  1. Pre-heat the oven to 400°F
  2. In a separate bowl combine pancake mix, cinnamon, baking soda, oats and set aside.
  3. In another bowl, combine all non-dry ingredients; egg whites, greek yogurt, honey, mashed banana and mixed berries.
  4. Combine the dry and wet ingredients and scoop the desired amounts into mini sized cupcake liners.
  5. Bake for 18-24 minutes until the muffins reach a golden brown colour
  6. Be careful when you take it out of the oven. Turn off the oven, let the muffins cool and sit for 5 minutes, then enjoy!

Related Article

"Treat Yo Self" Pumpkin Spice Breakfast Cookies

Luscious Loaf Pumpkin Spice Bread

Luscious Loaf Pumpkin Spice Bread

"Donut Share These" Pumpkin Spice Protein Donuts