Fun Flourish Recipes
![Protein Carrot Cake Muffins 🥕](http://www.flourishpancakes.com/cdn/shop/articles/img-1681157543362.gif?v=1683757358&width=480)
Protein Carrot Cake Muffins 🥕
Ready in 30 minutes or less
High Protein
Low Cal
Delicious with or without icing.
![S'mores Bites](http://www.flourishpancakes.com/cdn/shop/articles/Flourish_Smores-Bite-2-1x1_da1a8aaf-df5d-4762-98c0-7fc2d1d24b98.jpg?v=1677111735&width=480)
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 24 servings Ingredients: ½ cup...
![Peppermint Hot Cocoa Pancakes](http://www.flourishpancakes.com/cdn/shop/articles/0N2A6053.00_00_10_15.Still002_a5559984-7b57-4f65-9a34-cce64c234385.jpg?v=1677111730&width=480)
Prep Time 10 minutesCook Time 10 minutesTotal Time 20 minutesServings 2 (6 pancakes) Ingredients: -...
![Protein Donut Holes](http://www.flourishpancakes.com/cdn/shop/articles/Nov22-DonutHoles-1x1_03f11ff6-0850-421f-9806-8ef74ca96f17.jpg?v=1677111727&width=480)
Prep Time 30 minutesCook Time 10 minutesTotal Time 40 minutesServings 30 Donut Holes Ingredients: Donut...