Fun Flourish Recipes

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Donuts stacked
Apr 14, 2023
Healthy Recipe: Protein Mini Donuts
 You ever wake up craving a donut?     This recipe is here for YOU....
Protein Carrot Cake Muffins 🥕
Apr 10, 2023
Protein Carrot Cake Muffins 🥕
Protein Carrot Cake Muffins 🥕 Ready in 30 minutes or less High Protein Low Cal Delicious with or without icing.
S'mores Bites
Jan 24, 2023
S'mores Bites
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 24 servings Ingredients: ½ cup...
Peppermint Hot Cocoa Pancakes
Dec 07, 2022
Peppermint Hot Cocoa Pancakes
Prep Time 10 minutesCook Time 10 minutesTotal Time 20 minutesServings 2 (6 pancakes) Ingredients: -...
Protein Donut Holes
Nov 23, 2022
Protein Donut Holes
Prep Time 30 minutesCook Time 10 minutesTotal Time 40 minutesServings 30 Donut Holes  Ingredients: Donut...
Pumpkin Spice Protein Donuts
Oct 14, 2022
Pumpkin Spice Protein Donuts
Prep Time 10 minsCook Time 12 minsTotal Time 22 minsServings 4 Donuts Ingredients: Donut Batter - 1 cup of...

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High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Low-Cal Gingerbread Cookies
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Single Serving Protein Apple Crisp
High Protein Eggnog Pancakes for the Holidays
May 31, 2024
Protein Pumpkin Donut Holes