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Double Chocolate Protein Muffins

Prep Time
5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12 muffins


  • 3 cups Flourish Chocolate Protein Pancake and Waffle Mix
  • 2 large eggs (or egg substitute) 
  • ½ cup milk (or non-dairy)
  • 1 container (104 ml) unsweetened applesauce
  • 6 tbsp semi-sweet chocolate chunks


  1. Preheat oven to 350F. Line or grease a 12-cup muffin pan, set aside. 
  2. In a large mixing bowl, hand stir all the ingredients until combined.
  3. Divide the batter into the 12 cups muffin pan.
  4. Bake for 12-15 minutes or until a toothpick comes out clean.
  5. Cool for 5 minutes before removing from the pan. 


Serving: 1 MUFFIN / Calories: 168cal / Protein: 14g / Fat: 4.8g / Carbohydrates: 24.6g / Saturated Fat: 2.1g / Fiber: 4.6g / Sugar: 5.4g

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