Pick of the Patch

Pumpkin Spice
Protein Pancake Mix

23g Protein. 7g Fibre. Low Sugar. Flippin’ Delicious!

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At Flourish, we’re all about better breakfasts for everyone, with Whey-Based and Plant-Based Mixes, Mug Cakes for on-the-go, and and now our new Baking and Breakfast Syrup to tie it all together.

Whey-Based Mixes

✸ 23g of Whey Protein
✸ Low In Sugar
✸ 7g of Fibre
✸ Whole Grains

Plant-Based Mixes

✸ 16g of Plant Protein • 7g of Fibre
✸ Certified Vegan
Certified Gluten Free ✸ Certified Non-GMO

Mug Cakes

✸ 23g of Whey Protein
✸ Low In Sugar
✸ Microwave • Ready in 90 Seconds
✸ 7g of Fibre • Whole Grains

It's Breakfast You'll Fall For!

Spice up your mornings with fall favourites, including Limited Edition Pumpkin Spice Protein Pancake Mix.
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It's Breakfast You'll Fall For!
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Apple Cinnamon Protein Pancake Mix (430g)
Rating: 4.9 out of 5.0 (8)
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Pumpkin Spice Protein Pancake Mix Whey-based High Protein Flourish
Pumpkin Spice Protein Pancake Mix (16oz) Whey-based High Protein Flourish
$11.99
Pumpkin Spice Protein Pancake Mix (430g)
Rating: 4.8 out of 5.0 (6)
WHEY-BASED

Healthy, High-Quality Food

We're proud of our products and genuinely believe that every pancake-lover deserves healthy, high-quality food.

High Protein

Muscle-building pancakes for breakfast

Low In Sugar

Enjoy pancakes, without any of the added sugars

High Fiber

Nourish your body with fiber-rich flapjacks

Tastes Flippin’ Delicious

Because you deserve to enjoy every bite.

Over 1,000,000 Happy Customers!

4.9 ★★★★★ based on 2,387 reviews

✅ Verified Customer • Brianna, 27

"23 Grams Of Protein But They're Soft & Fluffy Like Restaurant Pancakes. How!?"

✅ Verified Customer • Alexandra, 35

"I've been buying these for almost a year and when I tell you I'm obsessed, I'm putting it lightly"

✅ Verified Customer • Yannick, 46

"My picky kids absolutely love this mix! So easy to make, so versatile. It's my go to breakfast for my kids. "

Our mission

Fuel the progress you want with the foods you love.

Flourish is a satisfying and nutritious way to kick-start your mornings. Our pancakes deliver a range of delicious flavors, and are packed with nutrition. With protein, fiber and natural flavors, they are so flippin' delicious you can satisfy your cravings, while fueling your day!

Our made-in-Canada mixes available in both Whey & Plant-Based proteins.

High Protein, Healthy Recipes

Browse our recipes to find your next favorite healthy meal inspiration, curated by our in-house recipe team.
View all Fun Flourish Recipes