Flourish

Birthday Cake Protein Pancake Mix

WHEY-BASED
$11.99
Rating: 4.8 out of 5.0 (259)

Cake for breakfast - need we say more? Enhanced with the natural flavours of real Vanilla, naturally flavoured sprinkles, and some ohhh sooo cakey goodness. This mix will have every day feeling like your birthday. Crafted with whole grains and sweetened with monk-fruit concentrate, these pancakes are packed with 23g protein and 7g fibre, per serving. 

Key features

High ProteinHigh FibreLow SugarWhole Ingredients
 
$11.99

or

6 Servings per container
Amount Per Serving
Calories, 270

 , % Daily Value*

Total Fat 4g, 5%
- Saturated Fat 1.5g, 8%
- Trans Fat 0g
Cholesterol 20mg
Sodium 300mg, 13%
Total Carbohydrate 40g, 15%
- Dietary Fiber 7g, 25%
- Total Sugars 1g, Includes 0g Added Sugars, 0%
- Sugar Alcohol 3g
Protein 23g


Vitamin D 0mcg, 0%
Calcium 200mg, 15%
Iron 2.25mg, 10%
Potassium 450mg, 13%

* The % Daily Value tells you how much a nutrient a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients: Whole Wheat Flour, Whey Protein Concentrate, Wheat Protein Isolate, Sprinkles (maltitol, corn starch, vegetable oil [palm and palm kernel oil], sugar, soy lecithin, fruit and vegetable concentrates [colour], dextrin, spirulina extract [colour], confectioner's glaze, annatto extract [colour], turmeric extract [colour] carnauba wax, sodium bicarbonate), Milled flax seed, Baking powder, Natural birthday cake flavour, Salt, Monk fruit concentrate.

  • 💪 Stacked High Protein - Each serving of Flourish Birthday Cake protein pancakes contains 23 grams of protein, 7 grams of fiber and 1 gram of sugar! Packed with whey protein, this will give you a high-protein breakfast that tastes great and will help you stay full until lunch. Say goodbye to mid-morning crashes.
  • 💛 Made With Love - All Flourish products are made with whole and natural ingredients and are always low in sugar. Manufactured in Canada, our products are made to fuel your best self - today and tomorrow.
  • ⚡ Easy To Make - Enjoy the convenience of Flourish - simply add water and you will have a nutritious and healthy pancake in minutes. Perfect for anyone on the go or for your busy family mornings
  • 🥞 Flippin’ Delicious - Who said that protein has to be boring? Our high protein pancakes come in a variety of flavours to match your lifestyle, available in both whey and plant-based.
  • 🧇 More Than Just Pancakes - Flourish is a healthy solution to any meal. Use it to meal prep frozen waffles, protein bars, muffins, or even donuts! Flourish makes healthy breakfast options truly unlimited.

Shop other flavors

Original Plant-Based Protein Pancake Mix Plant-based Flourish
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Rating: 4.6 out of 5.0 (86)
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Blueberry Plant-Based Protein Pancake Mix Whey-based High Protein Flourish
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Sold Out PLANT-BASED

Product reviews

4.8
Rated 4.8 out of 5 stars
Based on 259 reviews
Total 5 star reviews: 230 Total 4 star reviews: 18 Total 3 star reviews: 4 Total 2 star reviews: 3 Total 1 star reviews: 4
96%would recommend these products
FlavorRated 4.4 on a scale of 1 to 5
TextureRated 4.6 on a scale of 1 to 5
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259 reviews
  • L
    Lorelei
    Birthday Cake Protein Pancake Mix
    Reviewing
    Birthday Cake Protein Pancake Mix
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    5 Stars

    Love this flavour!! Just sweet enough

  • NS
    Nicolas S.
    Verified Buyer
    Birthday Cake Protein Pancake Mix
    Reviewing
    Birthday Cake Protein Pancake Mix
    I recommend this product
    Main Goal Competition Training
    Rated 5 out of 5 stars
    3 weeks ago
    Delicious

    These are so good and fluffy ! No more protein shakes for me, just pancakes !!!

    FlavorRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • B
    Beydoun
    Birthday Cake Protein Pancake Mix
    Reviewing
    Birthday Cake Protein Pancake Mix
    I do not recommend this product
    Rated 1 out of 5 stars
    1 month ago
    1 Star

    Inedible

  • JS
    Jen S.
    Verified Buyer
    Birthday Cake Protein Pancake Mix
    Reviewing
    Birthday Cake Protein Pancake Mix
    I recommend this product
    Main Goal Supporting My Healthy Lifestyle
    Product Standouts Excellent Macros, Convenient, Easy To Make
    Rated 4 out of 5 stars
    1 month ago
    Birthday Cake

    It s good but not my favorite flavor

    FlavorRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
  • AR
    Agnes R.
    Verified Buyer
    Birthday Cake Protein Pancake Mix
    Reviewing
    Birthday Cake Protein Pancake Mix
    I recommend this product
    Main Goal Seeking Healthier Alternatives
    Product Standouts Great Taste, Excellent Macros, Satisfied Picky Eaters, Easy To Make, Favorite Flavor
    Rated 5 out of 5 stars
    1 month ago
    Birthday cake mix FTW!!

    I recently tried the Flourish brand for the first time, and their birthday cake mix has become my absolute favorite. It's super tasty, easy to prepare, and keeps me fueled the whole morning. Highly recommended!

    FlavorRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
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Us vs. Them

Frequently asked question

Our Whey-based High Protein mixes contain whey protein, which is known to be one of nature's cleanest forms of protein!

The protein in whey is made up of contents that are extracted from milk. Milk is made up of two proteins, casein and whey. The casein in milk is where the whey protein comes from. Whey protein can be separated from the casein or formed as a by-product of cheese making. When the water and casein are extracted, a whey protein concentrate is produced. Whey protein concentrate is very rich in BCAA's and Glutamine. The whey protein concentrate is micro-filtered with no heat treatment to produce extra pure protein.

Together, this ultimately makes whey protein able to help muscle protein synthesis, support fat burning, boost the immune system, improve insulin sensitivity, and decrease appetite. In addition, concentrate whey protein is also known to boost production of glutathione, your body's master antioxidant!

Each bag contains 6 servings of about 3 medium size pancakes each. That results in around 20-21 pancakes per bag!

Our Whey-based High Protein mixes contain whey protein, which comes from dairy.

However, our Plant-based mixes ARE dairy-free, gluten-free, and packed with 16g of protein per serving!

Our Whey-based High Protein mixes contain wheat flour, which contains gluten.

However, our Plant-based products are 100% gluten-free and produced in a gluten-free facility.

All of our Whey-based High Protein mixes are 100% nut-free, however they are processed in a facility that may contain nuts. If you are severely allergic, please proceed with caution.