Flourish

Pumpkin Spice Protein Pancake Mix

WHEY-BASED
$8.99
Rating: 4.7 out of 5.0 (183)
There's nothing basic about these Pumpkin Spice pancakes! Our Limited Edition Pumpkin Spice Pancakes are packed with 23g of protein, 7g of fiber and are only 280 calories! *per serving

Key features

High ProteinHigh FibreLow SugarWhole Ingredients
 
$8.99

or

7 Servings per container Amount Per Serving Calories, 280  , % Daily Value* Total Fat 3g, 5% - Saturated Fat 0.4g, 2% - Trans Fat 0g Cholesterol 0mg, 0% Sodium 90mg, 4% Total Carbohydrate 45g - Dietary Fiber 7g, 28% - Total Sugars 0g, Includes 1g Added Sugars, 0% - Sugar Alcohol 0g Protein 23g, 46%

Vitamin D 0mcg, 0% Calcium 455mg, 35% Iron 3.6mg, 20% Potassium 0mg, 0%

* The % Daily Value tells you how much a nutrient a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients: Whole Wheat Flour, Whey Protein, Baking Powder, Milled Flaxseed, Non-GMO Organic Erythritol, Spices, Vanilla Powder, Kosher Salt.

  • 💪 Stacked High Protein - Each serving of Flourish Pumpkin Spice protein pancakes contains 23 grams of protein, 7 grams of fiber and zero added sugar! Packed with whey protein, this will give you a high-protein breakfast that tastes great and will help you stay full until lunch. Say goodbye to mid-morning crashes.
  • 💛 Made With Love - All Flourish products are made with whole and natural ingredients and never contain added sugar. Manufactured in Canada, our products are made to fuel your best self - today and tomorrow.
  • ⚡ Easy To Make - Enjoy the convenience of Flourish - simply add water and you will have a nutritious and healthy pancake in minutes. Perfect for anyone on the go or for your busy family mornings
  • 🥞 Flippin’ Delicious - Who said that protein has to be boring? Our high protein pancakes come in a variety of flavours to match your lifestyle. Whether you are gluten-free, keto or want to improve your health, we have a pancake mix to nourish your body without sacrificing taste and satisfaction
  • 🧇 More Than Just Pancakes - Flourish is a healthy solution to any meal. Use it to meal prep frozen waffles, protein bars, muffins, or even donuts! Flourish makes healthy breakfast options truly unlimited.

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Product reviews

4.7
Rated 4.7 out of 5 stars
Based on 183 reviews
Total 5 star reviews: 156 Total 4 star reviews: 9 Total 3 star reviews: 9 Total 2 star reviews: 2 Total 1 star reviews: 7
90%would recommend these products
FlavorRated 3.9 on a scale of 1 to 5
TextureRated 4.5 on a scale of 1 to 5
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183 reviews
  • LP
    Leah P.
    Verified Buyer
    Pumpkin Spice Protein Pancake Mix
    Reviewing
    Pumpkin Spice Protein Pancake Mix
    I recommend this product
    Main Goal Protein Boost
    Product Standouts Great Taste, Easy To Make
    Rated 5 out of 5 stars
    2 weeks ago
    Delicious!

    One of my favs

    FlavorRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
  • MD
    Marion D.
    Verified Buyer
    Pumpkin Spice Protein Pancake Mix
    Reviewing
    Pumpkin Spice Protein Pancake Mix
    I recommend this product
    Main Goal Protein Boost
    Product Standouts Great Taste, Convenient, Easy To Make
    Rated 5 out of 5 stars
    2 weeks ago
    Like the convenience

    I like the taste. But most of all it is that it gives me my protein and some fiber. I would love if you could lower the carbohydrate content. Maybe with almond flour?

    FlavorRated 5.0 on a scale of 1 to 5
    TextureRated 3.0 on a scale of 1 to 5
  • PB
    Patricia B.
    Verified Buyer
    Pumpkin Spice Protein Pancake Mix
    Reviewing
    Pumpkin Spice Protein Pancake Mix
    I recommend this product
    Main Goal Seeking Healthier Alternatives
    Product Standouts Great Taste, Excellent Macros, Easy To Make, Favorite Flavor, Great Value
    Rated 5 out of 5 stars
    2 weeks ago
    Pumpkin Spice is the best.

    This is by far the best protein pancake mix out there. I have tried several of your flavors and pumpkin spice is so delicious.

    FlavorRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • KP
    Kathryn Pérez M.
    Verified Buyer
    Pumpkin Spice Protein Pancake Mix
    Reviewing
    Pumpkin Spice Protein Pancake Mix
    I recommend this product
    Main Goal Protein Boost
    Product Standouts Great Taste, Convenient, Easy To Make
    Rated 5 out of 5 stars
    2 weeks ago
    Delicious start to the day

    I really enjoyed how tasty these were. You don’t even need to add any toppings and they also taste great cold as a snack later in the day. Highly recommend!

    FlavorRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
  • AH
    Alyssa H.
    Verified Buyer
    Pumpkin Spice Protein Pancake Mix
    Reviewing
    Pumpkin Spice Protein Pancake Mix
    I recommend this product
    Main Goal Protein Boost
    Product Standouts Great Taste, Convenient, Easy To Make
    Rated 5 out of 5 stars
    2 weeks ago
    Best pancakes ever!

    Love how easy these pancakes are to make!

    FlavorRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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Us vs. Them

Frequently asked question

Our Whey-based High Protein mixes contain whey protein, which is known to be one of nature's cleanest forms of protein!

The protein in whey is made up of contents that are extracted from milk. Milk is made up of two proteins, casein and whey. The casein in milk is where the whey protein comes from. Whey protein can be separated from the casein or formed as a by-product of cheese making. When the water and casein are extracted, a whey protein concentrate is produced. Whey protein concentrate is very rich in BCAA's and Glutamine. The whey protein concentrate is micro-filtered with no heat treatment to produce extra pure protein.

Together, this ultimately makes whey protein able to help muscle protein synthesis, support fat burning, boost the immune system, improve insulin sensitivity, and decrease appetite. In addition, concentrate whey protein is also known to boost production of glutathione, your body's master antioxidant!

Each bag contains 7 servings of about 3 medium size pancakes each. That results in around 20-21 pancakes per bag!

Our Whey-based High Protein mixes contain whey protein, which comes from dairy.

However, our Plant-based mixes ARE dairy-free, gluten-free, and packed with 11g of protein per serving!

Our Whey-based High Protein mixes contain wheat flour, which contains gluten.

However, both our Plant-based and Keto products are 100% gluten-free and produced in a gluten-free facility.

All of our Whey-based High Protein mixes are 100% nut-free, however they are processed in a facility that may contain nuts. If you are severely allergic, please proceed with caution.