Flourish

Blueberry Keto Protein Pancake Mix

KETO
$10.99
Rating: 4.4 out of 5.0 (62)

These melt-in-your-mouth delicious pancakes are bursting with blueberries. The only thing they're missing is the carbs! This ketogenic mix only has 3g net carbs, is packed with 9g of protein, and is only 250 calories. *per serving 

(net weight - 283g/12oz)

Key features

High ProteinHigh FibreLow SugarGluten-free
 
$10.99

or

Keto Blueberry Pancake Mix

6 Servings per container Amount Per Serving Calories, 230  , % Daily Value* Total Fat 18g, 23% - Saturated Fat 1.5g, 8% - Trans Fat 0g Cholesterol 5mg, 2% Sodium 180mg, 8% Total Carbohydrate 12g, 4% - Dietary Fiber 5g, 18% - Total Sugars 1g, Includes 0g Added Sugars, 0% - Sugar Alcohol 4g Protein 9g

Vitamin D 0mcg, 0% Calcium 148mg, 10% Iron 1mg, 6% Potassium 223mg, 4%

 

Keto Blueberry Pancake Prepared

6 Servings per container Amount Per Serving Calories, 250  , % Daily Value* Total Fat 20g, 26% - Saturated Fat 2g, 10% - Trans Fat 0g Cholesterol 70mg, 23% Sodium 200mg, 9% Total Carbohydrate 12g, 4% - Dietary Fiber 5g, 18% - Total Sugars 1g, Includes 0g Added Sugars, 0% - Sugar Alcohol 4g Protein 12g

Vitamin D 0mcg, 0% Calcium 158mg, 10% Iron 2mg, 10% Potassium 246mg, 6%

* The % Daily Value tells you how much a nutrient a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients: Almond Flour, Erythritol, Organic Milled Chia Seeds, Organic Milled Flaxseed, Whey Protein, Baking Powder, Natural Flavour, Salt, Vegetable Fibers, Stevia Extract.

  • Keto-Friendly Pancakes - These melt-in-your-mouth delicious protein pancakes are bursting with blueberries. The only thing they're missing is the carbs!
  • Nutritious & Flippin' Delicious - Packed with all-natural ingredients, our keto blueberry protein pancake mix serves up a tasty gluten-free, high protein, ketogenic breakfast
  • Easy To Make - With our keto pancake mix, preparation is a breeze; simply add water, pour onto griddle, and enjoy unbelievably healthy and flavorful gluten free pancakes
  • Kick The Carbs, Keep The Cakes - With 3g net carbs and 9g of protein per pancake, you can count on these stacks to fuel your day and keep you all full until lunch
  • Pancakes, Waffles & More - Cook up this mix in as many ways as possible by incorporating it into a variety of healthy and delicious snacks. Give your body the nourishment you need without the sacrifice!

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Product reviews

4.4
Rated 4.4 out of 5 stars
Based on 62 reviews
Total 5 star reviews: 44 Total 4 star reviews: 9 Total 3 star reviews: 4 Total 2 star reviews: 2 Total 1 star reviews: 3
85%would recommend these products
FlavorRated 4.4 on a scale of 1 to 5
TextureRated 4.4 on a scale of 1 to 5
62 reviews
  • PW
    Penny W.
    Verified Buyer
    Blueberry Keto Protein Pancake Mix
    Reviewing
    Blueberry Keto Protein Pancake Mix
    I recommend this product
    Main Goal Seeking Healthier Alternatives
    Product Standouts Excellent Macros, Easy To Make
    Rated 4 out of 5 stars
    Yesterday
    Taste what you've been missing!

    These really make you feel satisfied, when you're craving that bread-like breakfast sensation. I make mine with egg whites from a carton and have sugar free syrup, and they taste A-1. Along side eggs and bacon and you're eating royally.

    I'd LOVE if you did a buttermilk variety to make 'mc(-ish-)griddles'. The blueberry are nice but it'd be nice to have a savory option

    FlavorRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
  • RJ
    Rhonda J.
    Verified Buyer
    Blueberry Keto Protein Pancake Mix
    Reviewing
    Blueberry Keto Protein Pancake Mix
    I recommend this product
    Main Goal Supporting My Healthy Lifestyle
    Product Standouts Easy To Make
    Rated 3 out of 5 stars
    1 month ago
    PROTEIN MIX

    THIS ONE IS PRETTY GOOD!! BUT IT DOESN'T GET AS FLUFFY AS THE BUTTERMILK PROTEIN ONE, DOES HAVE A BLUEBERRY TASTE!!!!OVERALL ITS OK.

    FlavorRated 3.0 on a scale of 1 to 5
    TextureRated 3.0 on a scale of 1 to 5
  • R
    Rebecca
    Verified Reviewer
    Blueberry Keto Protein Pancake Mix
    Reviewing
    Blueberry Keto Protein Pancake Mix
    I recommend this product
    Main Goal Supporting My Healthy Lifestyle
    Product Standouts Great Taste, Excellent Macros, Easy To Make, Convenient, Favorite Flavor
    Rated 5 out of 5 stars
    2 months ago
    Delicious & light

    This makes the best keto pancakes I’ve made ever! Including numerous homemade versions, almost a little bit too sweet for me, but still awesome. I will be buying it again! The “bursting with blueberries” advertising needs a revamp. It smells like blueberries but there are zero actual blueberries in the mix. I had fresh ones in the fridge, so I added a few in and it really enhanced the pancakes.

    FlavorRated 5.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
  • KV
    Kathrine V.
    Verified Buyer
    Blueberry Keto Protein Pancake Mix
    Reviewing
    Blueberry Keto Protein Pancake Mix
    I recommend this product
    Main Goal Protein Boost
    Product Standouts Great Taste, Excellent Macros, Convenient, Easy To Make, Favorite Flavor
    Rated 5 out of 5 stars
    6 months ago
    The smell of the blueberries.....

    .... Is so yummy! This is my go-to for the time being - it fits best in my macros. The smell of the blueberries is SO yummy! And the flavour is delicious. Not too sweet.

    FlavorRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • JK
    Jordan K.
    Verified Buyer
    Blueberry Keto Protein Pancake Mix
    Reviewing
    Blueberry Keto Protein Pancake Mix
    I recommend this product
    Main Goal Protein Boost
    Product Standouts Great Taste
    Rated 5 out of 5 stars
    7 months ago
    Great taste!!

    These pancakes had a great flavour!! I found they take longer to cook than the regular ones but tasted great.

    FlavorRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
Reviews LoadedReviews Added

Us vs. Them

Frequently asked question

Our Keto/Low Carb mix contains whey protein, which is known to be one of nature's cleanest forms of protein!

The protein in whey is made up of contents that are extracted from milk. Milk is made up of two proteins, casein and whey. The casein in milk is where the whey protein comes from. Whey protein can be separated from the casein or formed as a by-product of cheese making. When the water and casein are extracted, a whey protein concentrate is produced. Whey protein concentrate is very rich in BCAA's and Glutamine. The whey protein concentrate is micro-filtered with no heat treatment to produce extra pure protein.

Together, this ultimately makes whey protein able to help muscle protein synthesis, support fat burning, boost the immune system, improve insulin sensitivity, and decrease appetite. In addition, concentrate whey protein is also known to boost production of glutathione, your body's master antioxidant!

Each bag contains 6 servings of about 2 medium-sized pancakes each. That means you get around 12 pancakes per bag!

Our Keto/Low Carb protein pancake mix contains whey protein, which comes from dairy.

However, our Plant-based mixes ARE dairy-free, gluten-free, and packed with 11g of protein per serving!

Our Keto/Low Carb pancake mix is made with almond flour and is 100% gluten-free!

Our Keto pancake mix is made with almond flour, which means it does contain nut products.

Please note that it is processed seperately from all our other products!

High protein, low sugar breakfast that tastes flippin' delicious.